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photo by David Hebble
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c. 2002 Photos for Thought by David Hebble. All rights reserved.
The Yoga Master Greg Orvis.
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This position is a bit harder. With
some practice you can do it too. You learn more about position
as you see it takes a deep
concentration. This position
takes more focus. Because
it is a position of strength.
For lunch a good salad
after this would do fine.
You may want to start
your day with a piece of
raw fruit. A natural energy
boost.
|
Try this position sitting flat on the
floor at first. Then eventually you can lift yourself up. A little bit at
a time. Once off the ground, in
this position, you can hold it for
a couple seconds more each time
you practice. Soon enough you
will be able to sit in position well focused for as long as you want. |
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Happy Birthday From
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September Concert
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Down Under In NY
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What To Say
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Model Sweat Shop
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The 7th On Sixth -
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Put To Bed
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The Story Line
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Section 3
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